Approach
In the Worry-Wash Station, we work together to shrink your worries.
Here, you’ll experience step by step how burdensome thoughts and old beliefs can be released.
The Steps of Worry-Washing
1. 
Pre-Wash – Emptying Your Backpack
- Unload old beliefs from your “backpack,” especially those affecting your self-worth.
- This first step creates space for clarity and inner peace.
2. 
Scrubbing – The Work™
Question burdensome beliefs with The Work™ by Byron Katie:
Four questions:
Is it true?
Can you absolutely know that it’s true?
How do you react, what happens, when you believe that thought?
- Who or what would you be without that thought?
Three Turnarounds:
- To the opposite
- To yourself
- To others
Goal: Discover new perspectives and release mental tension.
3. 
High-Pressure Rinse
After self-inquiry, heavy thoughts lose their dominating effect.
Tension dissolves, clarity emerges – often noticeable after just one session.
4. 🌬️ Draining & Drying – Integration
After working on your thoughts:
Absorb guidance and insights for daily life
Feel calmness, lightness, and inner freedom
Experience changes directly
At a glance
5.
Undercarriage wash – Egolysis (optional)
„It is through knowing who you are not that the greatest obstacle to truly knowing yourself is removed.” – Eckhart Tolle
I have applied this principle practically and further developed The Work™: Egolysis is a short path to recognizing the “self” that clings, compares, defends, and endlessly strives to be more than it is.
Once this “self” becomes visible and understandable, space opens for your true self.
It may feel unusual, but it is safe. You are not alone.
True joy, inner freedom, calm, and clarity can arise.
Important: I do not promise awakening.
This happens in being – not in wanting, thinking, or doing.
It arises when you become still inside and allow the space for it.
The Method at a Glance
The Work™: Established, scientifically recognized as stress-reducing, clearly structured.
Egolysis: Further development of The Work™, using systematic reflection to recognize the ego mask.
Your Everyday Benefits
With The Work™ and Egolysis, you don’t just learn about yourself – you sense the effects directly:
More relaxed handling of thoughts
Calmer, deeper sleep
Setting boundaries in a friendly and loving way
Fewer conflicts
Lightness
True joy
A spontaneous smile
Deeper connection – with yourself and others
The book „Die SorgenWaschAnlage“ (DE) illustrates the methodology in a literary way and serves as an anchor of trust for practicing at home.
The Larger Context of This Work
The premium wash (Egolysis) is not a traditional coaching but opens a space described in many spiritual traditions for millennia:
Transition from “I-consciousness” to stable “Being-consciousness”
Development of an inner attitude from which people can:
Experience silence and peace
Be less dominated by thinking
Feel deep gratitude, true joy, and compassion
Move through challenges with ease
Act based on clarity and inner fullness
These values are not goals, but rather side effects of a transcended inner perspective.
This work enables access to your inner potential – clarity, freedom, and the ability to live from your true self.
Conclusion
The methodology of the Worry-Wash Station is a clearly structured, experiential process:
-
Examine thoughts consciously
-
Release old patterns
-
Create space for your true self
No hokey methods, no wellness coaching – honest, effective inner work.
Clear structure: Work belief by belief (60 minutes per belief, 30–45 minutes with practice)
Everything happens at your pace, without pressure, without promises – an invitation to experience inner freedom, true joy, and clarity.
